The Mind Body Connection
You've conquered the toughest hurdle by saying goodbye to alcohol – now, let's elevate your body and mind to new heights…
Ultimate Mind Body Health
You've conquered the toughest hurdle by saying goodbye to alcohol – now, let's elevate your body and mind to new heights…
Exclusive Club For YOur Mind & Body
Mind Body Club is not just about exercise its about total Wellbeing - Fitness, Nutrition & Mindset. An exclusive club to become the best version of you.
Daily LIve Workouts
Whatever you're into - we have you covered! Yoga, Pilates, Circuit, strength there is something for everyone, whatever your fitness level.
At Home Gym Programs
All of our programs are designed for you to be able to do from your own home, no gym equipment required.
Nutrition Guidance
Exercise is just the start, your nutrition is just as important. You will receive regular expert nutrition advice along with amazing recipes.
Mindfullness Classes
You will also receive regular positive psychology classes to help you stay focused, positive, ready to tackle anything in life.
Who IS It For?
You have given up Alcohol for a while and now want to focus of fat loss, energy, mindfulness and get into a healthy routine.
You're just starting your Alcohol Free Journey and you are looking for something to help you stay focused.
You have tried going it alone...but want more consistency, better results and accountability to help you hit those goals.
You want to join a community of like minded people who are on a similar journey with health and wellbeing.
You already work out but are looking for expert guidance on fitness, nutrition & mindfulness all in one place.
You want to take your health & wellbeing seriously and are looking for a club which provides everything you need.
Are You Ready To Take Your Health and Wellbeing to The Next Level..
The #1 Mind & Body Club For CONSISTENCY
Exercise, Nutrition and Mindfulness all in one place with easy access.
Meet Your Elite Coaches
Aaron Averly
Alcohol Free Fitness Guru and Nutrition Expert
World Karate Champion
Bachelor's Degree in Sport & Exercise Science
Certified Strength and Conditioning Coach
Nutrition Expert
Pilates / Yoga Instructor
WEEKLY Live CLASSES
Join Aaron twice a day for power-packed sessions that will skyrocket your fitness and nutrition game!
In The Best hands
Karate world champion and Alcohol Free fitness guru Aaron, will help you to become stronger and healthier.
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Jason Currill
Alcohol Free Guru and Positive Psychology Coach
Alcohol Free Coach
Positive Psychology Coach
ICF Accrediated Coach
Mindset Coach
Fitness Advocate
WEEKLY CHALLENGES
Unlock the power of positivity! Join Jason weekly and transform your mind for a healthier, happier you with his uplifting mindset coaching.
Become your best version
Unlock your best self with Aaron and Jason's weekly sessions – where health meets positivity, and you meet a brand new you.
HAPPY MEMBERS
WHY OTHERS RECOMMEND US
"Loved everything so far"
"Great live sessions with Aaron and I am loving the nutrition guidance"
- Kate
"My life changed forever"
"Since being AF I was looking for next step for my health and wellbeing, this has be so life changing for me"
- Tom
"Highly recommend this"
"If you looking for one place for all you health and wellbeing needs the MBC is the place to be, love it so far"
- Lucy
Amazing PRICE FOR TOTAL WELLBEING
Time FOR THE NEXT STEP?
TOTAL WELLBEING PACKAGE
Discover the exclusive Alcohol-Free Wellbeing Program designed to elevate your health, optimise your fitness, nourish your nutrition, and sharpen your mindset. Unique in every way – come aboard and experience our transformative journey with a no-strings-attached 1-week trial.
Dive in without contracts, skip the sign-up fees, and enjoy the freedom to cancel whenever you wish.
what You Get With Your Membership
Live & Recorded Classes - All via our app, anytime.
Breath Workshop - Reduce Stress & Anxiety.
At Home Workouts - Fat Burn, Build Strength exercises.
Yoga Sessions - Great for mind & body and inner focus.
Pilates Sessions - Great for posture & core strength.
Nutrition - Cut through confusion with expert advice.
Mindset Session - Shift those limiting believes.
Lifestyle Guidance - Create structure and good habits.
Amazing Community - Online is the new offline.
Guest Speakers - Learn more from experts / members.
And so much more...
Only £19.99 per month - 1 Week Free Trial
Less than a Fiver a Week & Nothing to Pay Today...
No contracts - cancel anytime
*After the 1 week trial the full membership will be taken of £19.99
FEELING A BIT LOST OR HESITANT?
Signup Today for A 1 week FREE trial on us...
Wondering if you've found your perfect fit or not sure it's for you? Why not dip your toes into our club with a 1-week Free Trial — no strings attached! If it's not your cup of tea, simply give us a shout and we'll halt any future charges, hassle-free. Your satisfaction, our promise!
Frequently Asked Questions
What types of exercise classes do you offer?
We have a number of live sessions per day which include Fitness programs, Yoga session, Circuit training, Pilates and so much more.
What types of Nutrition plans do you offer?
We offer personalised meal plans tailored to your dietary needs, whether you are Vegan, pescatarian or a meat lover we will have great nutrition advice for you.
Do I have to be Alcohol Free?
As long are you are trying to reduce your Alcohol intake or want to use our club in conjunction with becoming AF then we are happy to help you alone the way. We want our member who are trying to make change to their drinking to get the full benefits of our Mind And Body Club.
What If I have physical movement issues?
Our programs and classes take in mind that not everyone is at the same level and therefore we will be providing classes for everyone including those with little movement.
How can I access these classes and programs
Once you have signed up you will gain access to our platform which can be accessed from any device with a browser. So you can access everything on the go or while you are at home.
How do I cancel my subscription
If you are wanting to cancel your monthly subscription, then please email us at [email protected] and we will stop any future payments from coming out.
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